Sum Chien: The Heart of Shaolin.

Sum Chien: The Heart of Shaolin.

Master Iain Armstrong training Sum Chien at the Nam Yang Kung Fu Retreat, Thailand in 2017 – 36 years after the story began. The secret of real Chinese kung fu training is not to give up. This short, superficially simple routine is the core training exercise of not...

Master Tan Interview In Pai

A short interview from 2011. Master Tan What is Chi? “So, in the Chinese chi means air, gas or breath. So, the study of chi or Chi Kung, which is called, is how to breath to get maximum health and protect yourself from minor deceases. Yeah. So, we train in Chi...

Biography of Great Grand Master Tan Kew Leong

A biography written by Grand Master Tan Soh Tin in 2006. GREAT GRAND MASTER TAN KEW LEONG 师 祖 陈 九 龙 1892 -1967 Great Grand Master Tan Kew Leong (陈九 龙 Chen Jiu Long). He was the second Master of Master Ang Lian Huat. Master Ang learnt the Tai Chor “Tai Zu “ (Tiger)...
Wu Zu: A Short History

Wu Zu: A Short History

Bodhidharma, called Tat Mo by the Chinese, is revered as the founder of Shaolin Kung Fu and Chan (Zen) Buddhism, the source of the tea plant and the first person to introduce shoes to China! Wu Zu: A Shaolin History 少 林 詠 春 白 鹤 拳 SHAOLIN YONG CHUN WHITE CRANE TIGER –...

Grand Master Ang Lian Huat

An article originally published in Bushido Magazine in 1974. Be warned – this is not very accurate. GrandMaster Ang Liang Huat – Fukien Tiger Crane Boxing October 23, 2007 An insight of Shaolin fighting systems, including Hor Hok Siang Heng – Tiger Crane...
Great Grand Master Tan Kew Leong

Great Grand Master Tan Kew Leong

GREAT GRANDMASTER TAN KEW LEONG 师 祖 陈 九 龙 1892 -1967 Great Grand Master Tan Kew Leong (陈九 龙 Chen Jiu Long).  He was the second Master of Master Ang Lian Huat. Master Ang learnt the Tai Chor “Tai Zu “ (Tiger) system and the famous “Song Jiang” traditional weapons from...